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What's Included:
8 personalized in-home sessions (45 minutes each)
Valid for 12 weeks (maximum flexibility!)
I bring all equipment to your door
Progressive strength building program
Comprehensive core & pelvic floor recovery
Accountability & ongoing support
Perfect for building lasting habits and seeing real, measurable progress
What's Included:
8 personalized in-home sessions (45 minutes each)
Valid for 12 weeks (maximum flexibility!)
I bring all equipment to your door
Progressive strength building program
Comprehensive core & pelvic floor recovery
Accountability & ongoing support
Perfect for building lasting habits and seeing real, measurable progress