4-Week In-Home Starter (Prenatal Focus)

What's Included:

• 4 personalized in-home sessions (45 minutes each)

• 1 session per week

• Valid for 6 weeks (flexibility built in!)

• I bring all equipment - you just need space for a yoga mat

• Evidence-based postpartum programming

• Mental health focused approach

• Perfect for new moms testing the waters or easing back into fitness